Turn good intentions into daily progress.
A beautifully designed workbook that helps you build real habits through simple, science-backed daily actions.
You've tried to change before.
Motivation fades. Routines fall apart. Life gets busy.
HabitActions brings you back — one small action at a time.
You'll track your 1% wins, reflect weekly, and see how small steps compound into transformation.
What's Inside
Built on behavioral science to help you create lasting change
Cue
Identify triggers that spark your habits
Craving
Build motivation for positive change
Response
Take action with clear, simple steps
Reward
Celebrate wins and track progress
1% Better Log
Track small improvements every day
Weekly Reflection Pages
Review patterns and adjust strategies
Identity Builder Prompts
Redefine who you're becoming
"You'll become who you practice being every day."
Join thousands who've transformed their lives with consistent daily actions
Why HabitActions Works
Built on behavioral science
Cue → Action → Reward framework proven to create lasting change
Designed for self-awareness
Reflection prompts help you understand your patterns and triggers
Printable + Notion versions
Choose analog planning or digital tracking - both included
Start anytime, no setup needed
Download and begin your habit journey immediately
HabitActions™ Workbook
Instant download • Digital product • No refunds due to digital delivery
What People Are Saying
"Finally, a system that makes habit-building feel manageable. The daily tracker keeps me motivated without overwhelming me."
"The reflection pages helped me understand why I was failing before. Now I'm consistent for the first time in years."
"Love having both print and digital versions. I use the PDF at home and Notion on my phone throughout the day."